Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State.

 BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

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Ross Thompson

Offering therapy in Texas
License: TX LMFT 201161
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
17 years of experience

Please note: My hours are from 3pm-midnight. Hello, my name is Ross Thompson a Licensed Marriage and Family Therapist in Texas since 2008, and I look forward to working with you. Therapy model: I am a Client-Centered Therapist that is dedicated in creating a cooperative and respectful relationship to enhance the identification of your needs, goals, and progression towards them. I try my best to provide therapy style that fits your current state pulling from applicable models that resonate with my clients, such as: CBT, Collaborative, Narrative and Solution Focused models. Therapy approach: I believe in a holistic approach of mind and body affecting the greater outcome, so I may also bring in techniques from Mindfulness and physical health to enhance your treatment outcomes. These can help create solutions for long lasting changes. My priority is not just to reach your current goal, but stability that will last beyond counseling, where you can recognize and enhance your strengths and adaptability to deal with any issues that may present themselves on your own. Education: I have an MA and Ph.D classes in Marriage and Family Therapy since 2008 working with those self-reporting a wide range of concerns, including but not limited to many forms of: Depression, Anxiety, Relationship Issues, Emotional Trauma, Co-Dependency, Adultery/Cheating, and Motivation. I hope we can work together, I look forward to working with you!

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Tanja Hoenscheidt

Offering therapy in Texas
License: TX LPC 68324
Stress, AnxietyAnger managementDepressionADHD
14 years of experience

As a licensed therapist in Texas, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for clients navigating diverse challenges—from anxiety and depression to life transitions and interpersonal dynamics. I specialize in working with LGBTQ+ individuals, children and adolescents, older adults, and those experiencing stress, anxiety, depression, anger, and communication difficulties. My approach is deeply person-centered, focusing on building self-love, understanding personal patterns, and developing meaningful coping strategies. I believe in meeting each client exactly where they are, offering gentle guidance and evidence-based support tailored to their unique experiences and goals. My commitment is to create a supportive, non-judgmental environment where healing and transformation can unfold.

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Laura Akins

Offering therapy in Texas
License: TX LPC 63236
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
34 years of experience

Welcome to BetterHelp! I look forward to knowing you and helping you to have a better, more peaceful and fulfilling life. My approach to counseling is relaxed - one person listening to and sharing with another - the simple, but not always easy, principles that make life better. A person can go to college, pass the tests and get the license. But a human being with heart, combined with past experiences can feel another's difficulties and emotional pain. Because of the victories and tragedies in my own life, I can relate to the hardships of others. Most of my career has been dedicated to helping people with emotional issues that steal peace and fulfillment. My graduate research was in the field of spiritual development. Whatever your personal religious beliefs might be, I am skilled at helping you find spiritual solutions to life's physical and emotional problems. I have 34 years experience assisting people heal from emotions relationship, and purpose of life issues. I relate to others, not based on gender, race, politics, or creed, but on the "the content of their character," as Dr. ML King said.

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Jacqueline Forde

Offering therapy in Texas
License: TX LPC 69417
Stress, AnxietyAddictionsRelationship issuesGriefAnger management
8 years of experience

My Name is Jacqueline Forde I am an LPC- LCDC in the State of Texas. Mental strength is not the ability to stay out of darkness, it is the ability to sit present in the darkness knowing the light will shine again. If you are seeking help often times, it can be an overwhelming and a humbling experience. Finding a therapist that you feel comfortable and at ease can be a challenging, but once it is a good match, you will be able to overcome obstacles. Remember you are the expert in your own life. I provide no pressure, safe setting so that you can be yourself without judgement. We would work together customize your therapy experience to gain the value you are seeking. Some people want to work on a specific issue that is blocking their way, while others want to look deeper into their life. My approach is holistic; helping you heal I use a combination of approaches including Cognitive behavioral psychodynamic inner child and humanistic modalities to help you see how the past is impacting some of your difficulties today. By facilitating a process of becoming aware, I will help you relinquish unconsciousness beliefs that are holding you back and identify what you need to make a change. Our wounds are often openings to the best and most beautiful part of ourselves.

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Nicole Juarez

Offering therapy in Texas
License: TX LPC 77070
Stress, AnxietyAddictionsParenting issuesSelf esteemCoping with life changes
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jonathan White

Offering therapy in Texas
License: TX LPC 18973
Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Ann Dennis

Offering therapy in Texas
License: TX LPC 74379
Relationship issuesTrauma and abuseIntimacy-related issuesAnger managementDepression
7 years of experience

Hello! My name is Ann Marie Dennis. I have a master's degree in counseling and a certification as a Licensed Professional Counselor from Tarleton State University here in Texas. I have worked in public education for 30 years with 13 of those years being a School Counselor. I also served in many other roles, including Parent Engagement Coordinator, and Campus Leadership Team. I am passionate about supporting children and families and helping them thrive! I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & anger management. When working with my clients, I direct my efforts to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support individuals in that healing process.

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Kathryn Miller

Offering therapy in Texas
License: TX LPC 77069
Stress, AnxietyGriefDepressionCoping with life changes
5 years of experience

I am licensed in Texas. In addition to working here on better help I also have a private practice where I focus with children and adults with neurodivergence, physical disabilities and cognitive disabilities. I also work at a refugee agency doing play and activity therapy with refugee children. I also work with adults seeking clarity in purpose, defining and redefining their Christian faith and I have also worked overseas in Israel. The client is also a certified trainer in First Aid Arts. I look forward to meeting with you!

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William Bernstein

Offering therapy in Texas
License: TX LPC 17097
Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
25 years of experience

After serving as Deputy Director of a Social Services agency for over 20 years I am focusing on the counseling aspect of my work. As a Licensed Professional Counselor in Texas with over 20 years of experience, I have helped clients with stress and anxiety, relationship issues, intimacy related issues, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jackie Potts-Powell

Offering therapy in Texas
License: TX LPC 77206, LA LPC 2935
Relationship issuesFamily conflictsSelf esteemDepressionCoping with life changes
21 years of experience

As a licensed therapist in Louisiana and Texas, with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on addressing depression, relationship dynamics, family conflicts, and personal growth challenges. I bring a deep understanding of women's issues, workplace dynamics, and multicultural experiences. My approach is rooted in compassion and cultural sensitivity, with a particular focus on helping clients work through isolation, life transitions, attachment challenges, and issues of self-worth. I create a supportive environment where individuals can explore communication barriers, personal identity, and healing from past experiences of prejudice or discrimination. I am committed to helping clients develop meaningful strategies for emotional resilience, self-understanding, and personal empowerment. Whether you're struggling with mood disorders, family dynamics, or seeking greater life purpose, I offer a collaborative and affirming therapeutic space designed to support your unique journey of healing and growth.

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Nikita Taylor-Morrison

Offering therapy in Texas
License: TX LPC 92323
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Mona K Bernhardt

Offering therapy in Texas
License: TX LCSW 56953
AddictionsTrauma and abuseGriefAnger managementCompassion fatigue
15 years of experience

Working to alleviate suffering and set people free; can work from a Christian perspective on request. I've provided therapy for 15 years for teen and adult clients with a wide variety of issues including grief, addictions, trauma, disabilities, anxiety, depression or other mood disorders, family and parenting issues, neurodivergence and brain injuries as well as personal growth and spiritual development. It's an honor to be of service in supporting others to take steps toward wholeness and excellence! It can be challenging to ask for help--good work in getting this far! On Tuesdays, 7-8:30pm Central, I facilitate the support group Optimizing Resilience: A Christian Perspective, where we support each other and explore ways to expand resilience including discussing topics like seeing adversity as temporary, how our belief informs perseverance, focusing on what we can control, nurturing healthy relationships, processing emotions, sharing coping skills, living a healthy lifestyle, breaking goals down into baby steps, cultivating optimism and awe, and lastly, redirecting negativity toward positivity and compassion. Check it out!

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Coral Fantasia

Offering therapy in Texas
License: TX LCSW 113615
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
4 years of experience

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping people address depression, anxiety, relationship challenges, family dynamics, and parenting struggles. Grounded in a compassionate, faith-informed framework, I work collaboratively with clients to develop meaningful strategies for personal growth and emotional wellness. My therapeutic style honors individual experiences while providing structured, supportive guidance. I am committed to creating a safe, understanding environment where clients can explore their challenges, build resilience, and cultivate healthier patterns of thinking and relating. Whether you're experiencing stress, relationship difficulties, or seeking support through life transitions, I'm dedicated to walking alongside you with empathy and professional expertise.

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Sandra McQuinn

Offering therapy in Texas
License: TX LPC 94416
Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCoping with life changes
8 years of experience

I’m Sandra, a licensed therapist with a lifelong passion for helping people overcome challenges, build confidence, and create meaningful change. I am a mom to an adorable rescued weenie dog named Nathan, and a wife of a disabled veteran who proudly served in the Coast Guard. My professional journey began as a horse trainer and then a teacher after earning my bachelor’s degree in education, and later expanded into counseling when I completed my master’s degree in counseling. As a former Special Education teacher and English teacher, I strongly believe that only you can write your own story — and you absolutely have the power to change it! I’ve served as a school counselor, giving me experience working with children and teens from many different backgrounds as well as their guardians. My career has also taken me into diverse and meaningful roles, including working as a prison counselor, drug and alcohol rehab counselor, suboxone clinic therapist, crisis counselor, workforce counselor helping people find jobs, counselor for homeless veterans, and with parents and children in the foster care system. I have also provided equine-assisted psychotherapy and firmly believe in the healing connection between people and animals, including the powerful benefits of pet-assisted therapy. My clinical experience includes supporting individuals with anxiety, depression, trauma, PTSD, addiction, life transitions, and a wide range of emotional and behavioral concerns. I have taught both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) classes, and I take pride in offering a flexible, client-centered approach. As an eclectic therapist, I draw from multiple modalities—including CBT, DBT, psychodynamic therapy, humanistic therapy, interpersonal therapy, exposure therapy, and mindfulness-based practices, and more—to ensure the treatment fits your unique needs. My goal is to meet you where you are and walk with you toward healing, growth, and emotional well-being. Whether you are young or old, navigating a crisis or simply seeking clarity and support, I look forward to helping you take the next steps in your journey—and empowering you to keep writing the story you want to live.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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